New here?

Your first class, without the guesswork.

Walking into a new studio is the hardest part. Here is exactly what happens, so nothing about your first visit is a surprise.

Choose a class that suits you

Align and 11:11 & Centered are the gentlest entry points. Core Burn-Sculpt is the energetic option, and Sweat Society is fully coach-led, so beginners are welcome there too.

Book your spot

Reserve through the live schedule. The $49 new member special covers unlimited classes for 14 days, so you can try every format before deciding.

Arrive ten minutes early

Meet your instructor, mention injuries or anything you are managing, and get set up. You will never be dropped into the middle of a class unguided.

Keep going

Two or three sessions a week is where change becomes visible. Move onto a membership and your instructor helps you plan the mix.

Book my first class See memberships

Good to know

What to bring, and what to expect.

Comfortable clothes you can move in, plus grip socks for Align, Core Method and Core Burn-Sculpt.
A water bottle. Mats and small equipment are provided.
Nothing to prove. Scaled options exist in every single class.
Cancel at least 8 hours ahead and your credit returns to your account.

Questions

The things everyone asks first.

I have never done Pilates or lifted before. Will I feel out of place?: No. Every class has scaled options and an instructor walks you through each movement before you add load. Align and 11:11 & Centered are the gentlest places to begin.
How big are the classes?: Class sizes are capped so your instructor can see and support every person in the room. If a session is full, join the waitlist and you will be notified when a spot opens.
What should I bring to my first class?: Comfortable clothes you can move in, a water bottle and grip socks for Align and Core Method. Arrive ten minutes early so we can talk through injuries and goals.
Is there a contract?: Memberships run month to month. Cancel or pause with written notice before your next billing date.
What if I need to cancel a booking?: Cancel at least 8 hours before class and the credit returns to your account. Later than that, the class is used.
Where is the studio?: We are at 645 State Rd, Westport, MA 02790.